Hearty Chickpea Stew with Pesto | Everyday Food with Sarah Carey
One thing I get lots of requests for each month is more vegetarian recipes. I ve got a great one for you today. It s a satisfying chickpea soup that s thickened with an unusual ingredient: bread!
Sarah s Tip of the Day:
Watch the video to see how the bread works its magic -- it s pretty cool. I ll also tell you how to make the recipe vegan if you so choose.
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Recipe Ingredients:
3 tablespoons olive oil
1 large sweet onion, thinly sliced
4 stalks celery, thinly sliced
Salt and pepper
5 sprigs oregano
3 tablespoons tomato paste
6 cups vegetable broth
2 cans (15.5 ounces each) chickpeas, rinsed and drained
3 thick slices stale rustic bread, crusts removed, torn into small pieces
1/4 cup basil pesto, for serving
Get the Full Recipe: http://www.marthastewart.com/925139/hearty-chickpea-stew-pesto
Nutritional Info:
Per serv (makes 4): 565 cal; 21 g fat; 18 g protein; 78 g carb; 13 g fiber
More Vegetarian Recipes: http://full.sc/P0o7Mt
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she s also a mom to two hungry kids, so the question "What s for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don t?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Hearty Chickpea Stew with Pesto | Everyday Food with Sarah Carey
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