Healthy Meal Prep Recipe | Pan Fried Fish with Tartar Sauce | Delicious Meal Prep Ideas

Hey Foodies! This tasty mix of fish and veggies is great for meal prepping too! Cream Dory is a very versatile fish. It has a mild flavor that goes well with wide range of sauces and side dishes! If cooked and stored correctly, it can last up to 3 days in the fridge!
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Ingredients:
500g Cream Dory Fillet
1 egg
1 tbsp Corn Flour
1 tsp smoke paprika
1/2 tsp dried rosemary leaves
Salt and pepper
Oil for frying

Veggie Slaw:
80g red cabbage
30g red bellpepper
30g green bellpepper
1/2 white onion
1 clove garlic
1 tsp brown sugar
2 tbsp lemon juice
1 tbsp Olive oil
Salt and Pepper
Mint leaves
Red pepper flakes

Tartar Sauce:
1/4 cup mayonnaise
1 tbsp pickle relish
1 tbsp lemon juice
1/2 tsp Black pepper

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Healthy Foodie Ph

161 receitas
Categoria: Lanches
Tags:

Healthy Foodie Ph

161 receitas
Categoria: Lanches
Tags:
Rodapé