Budget-Friendly Healthy Meal Prep | Only 52 Pesos/$1.06 per Meal | 3-Day Delicious Weight Loss Lunch

Hey Foodies! Here s another delicious, healthy and budget friendly meal prep recipe to keep your taste buds happy, your belly healthy, and your budget on track! Only P52.00 per meal! ?

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Chicken with Coconut Gravy Meal Prep

Ingredients (3 servings)
355g Chicken Breast - 88.55
1/4 tsp Salt - .20
*1/2 tsp Black Pepper - 1.00
1/4 tsp Cayenne Pepper -0.50
1/4 tsp Smoked Paprika -0.50
*8 tbsp Vegetable Oil - 6.42
*10g Garlic-0.95
*65g White Onion - 5.07
96g Shiitake Mushroom - 16.80
59g Carrots - 5.78
71g Baguio Beans - 5.54
390g Cooked Red Rice-15.72
Total: P141.49 / 47.16 per serving

Sauce (7 servings)
*2 tbsp Vegetable Oil
250ml Coconut Cream - 30.93
2 tbsp Soy Sauce- 1.48
*2g Garlic
*2g White Onion
*1/4 tsp Black Pepper
1 tbsp Cornstarch- 1.95
1/4 cup water-0.05
Total: P34.41/ 4.91 per serving
Total: P52.07 per meal

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Healthy Foodie Ph

161 receitas
Categoria: Lanches
Tags:

Healthy Foodie Ph

161 receitas
Categoria: Lanches
Tags:
Rodapé